Your ONcoach 100 lets you record other sports practices than everyday walking.
This mode lets you measure the duration of your sports session and the calories consumed.
For walking and running, it will also measure average speed and distance.

To start recording a sports session, press the central button twice.
Two indicator lights rotating clockwise indicate that recording has started.
To stop recording, press the button twice.
Two indicator lights rotating anticlockwise indicate that recording has stopped.