For an accurate measurement, it is important to follow the advice below:

- Place the scales on a hard, flat surface. Soft surfaces, such as carpet, may affect the measurements.

- Avoid moving the scales between measurements.

- If you have to move the scales before a measurement, wait for the scales to display"0.0" before you step on

- Use the scales barefoot

- Place your feet on the electrodes, centre your body and stay still while the measurement is taken